7 Minute Workout: Easy Fitness2.0.10 - App Store

Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.

Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.

Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the “safest, most effective, and most efficient” way to lose fat, train your full body muscles and improve fitness. New York Times once highlighted that seven minutes workout "Maximum Results With Minimal Investment".

7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles. With vivid 3D animation, audio & visual guidance, your personal trainer guides you through every exercise. Sweat 7 minutes a day with different workout challenges, you’ll see results in no time!

Why Choose 7 Minute Workout?
* Short & effective 7 minute home workouts with fast results
* Scientifically proven 7 minute workout to lose weight & keep fit
* No equipment or gym required, work out at home or anywhere, anytime
* Beginner friendly workouts, easy to perform
* 30 day workout plan helps you make exercise a daily habit
* Targeted workouts focus on your trouble areas

Features
* Vivid 3D animation, voice & visual guidance guide you through every workout
* Workout tracker auto tracks burned calories and weight loss progress
* Workout intensity increases gradually
* Customized daily workout reminder
* Adjustable break time and circuit times
* Work out with your favorite music to stay motivated
* Check workout calendar and workout report to see your progress
* Share your workout data through Facebook and Instagram
* Sync data with Apple Health

Subscription Terms and Details
- Get unlimited access to all features for USD 9.99/half year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout
Terms of Use: http://pay.period-calendar.com/app/7minutes.html

Version History • UI optimization
• Bugs fixed 2.0.10 02/27/2024 • UI optimization
• Bugs fixed 2.0.9 01/25/2024 • UI optimization
• Bugs fixed 2.0.8 09/19/2022 • UI optimization
• Bugs fixed 2.0.7 07/12/2022 • UI optimization
• Bugs fixed 2.0.6 03/05/2021 • UI optimization
• Bugs fixed 2.0.5 09/24/2020 • UI optimization
• Bugs fixed 2.0.4 09/10/2020 • UI optimization
• Bugs fixed 2.0.3 07/17/2020 • UI optimization
• Bugs fixed 2.0.2 04/02/2020 • UI optimization
• Bugs fixed 2.0.1 04/01/2020 Biggest update so far! The NEW 7 MINUTE WORKOUT is finally coming!

Not only refreshed the design, updated the plans and workouts, but also added tons of new features to help you boost your workout results!

* Wanna lose weight or just get fit? Let the 30-day workout plan help you achieve your goals
* All new targeted workouts focus on your trouble areas
* Vivid 3D animation, voice & visual guidance guide you through every workout
* Workout tracker auto tracks your burned calories and weight loss progress
* Work out with your favorite music to stay motivated
* Share your workout data through Facebook and Instagram

Hope you enjoy all the new features! 2.0.0 12/31/2019 • Better support for iPhone X
• Minor bugs fixed 1.1.6 10/12/2018 • Better support for iPhone X
• Minor bugs fixed 1.1.5 10/11/2018 • Better support for iPhone X
• Minor bugs fixed 1.1.4 09/28/2018 • Bugs fixed 1.1.3 06/30/2017 • Bugs fixed 1.1.2 01/06/2017 * Added background music while taking exercise
* Improved the app's functional stability 1.1.1 08/18/2015 ● Added Abs workout and video guide
● Pay for removing ads 1.1 07/27/2015 1.0 07/14/2015